Blog

Notes from between sessions.

Practical writing on coping skills, habit design, and the work mental health really takes, for clinicians and the people they care for.

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Ditch the PDFs: Why a Coping Skills App Beats Printable Cards

Discover why mental health professionals are replacing the traditional coping skills PDF with digital apps to improve client outcomes and continuity of care.

The TherAptAI Team
Jun 2, 2026 · 5 min read
CliniciansCoping SkillsEngagement

Keep Therapy Clients Engaged Between Sessions

Discover 4 clinically-grounded strategies to overcome homework avoidance and keep your therapy clients engaged between sessions using structured digital tools.

The TherAptAI Team
May 21, 2025 · 5 min read
CliniciansCoping SkillsProduct

Why we built CopeSwipe

The simplicity of a coping skills card, brought into the digital age, and the clinical moment that made us build it.

The TherAptAI Team
May 12, 2025 · 1 min read
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Women-founded & led

CopeSwipe by TherAptAI is a HIPAA-compliant coping skills app for mental health professionals. Therapists can assign evidence-based CBT and DBT coping skill exercises to clients for between-session practice. Available on iOS, Android, and web.

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