Built for the work that happens between sessions.

Early in my clinical training, I interned at the Beck Institute. During a training there, I watched Dr. Aaron T. Beck hand a client a simple note card with key concepts from their session. That moment stuck with me: the profound impact of giving a client a tangible tool to take into the real world.

Fast forward to my own practice. Recently, a client was struggling too much to come into the office, necessitating a telehealth session. I pulled out a physical deck of coping skills cards and we worked through them on camera, identifying which interventions resonated. However, pausing to text pictures of physical cards disrupted the flow of the session.

It highlighted a clear gap in our resources: we needed a reliable way to translate tangible, in-session tools into an accessible format that the client could carry with them. I assumed a digital equivalent built for clinical practice already existed. It didn’t. So, we built it.